2 Ways of looking at Mindfulness: Science or WooWoo?

Doctors listening

Doctors listening

Gregg the WooWoo Guy

Gregg the WooWoo Guy

 

 

 

 

         Science or Woo Woo?

 

 

 

  Factual or all smoke and mirrors?                                         

What have you heard about Mindfulness? Do you think that there is any sound basis for Mindfulness that has been tested scientifically or is it Woo Woo stuff that people only imagine it doing any good in their lives?

if you know something about it, I would love to hear your opinion.

If you don’t know about it, do you want to find out about the

practice that everyone is talking about?

See my blog called ‘Mindfulness Way to Happiness’ at https://tracyfryer.com See you?

Tracy

Boat